Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Declutter Your Mind: How To Stop Worrying, Relieve Anxiety, And Eliminate Negative ThinkingISBN13:9781535575089ISBN10:1535575085Author:Davenport, Barrie (Author), Scott, S. J. (Author)Description:Feel Overwhelmed By Your Thoughts? Struggling With Anxiety About Your Daily Tasks? Or Do You Want To Stop Worrying About Life?The Truth Is We All Experience The Occasional Negative Thought But If You Always Feel Overwhelmed, Then You Need To Closely Examine How These Thoughts Are Negatively Impacting Your Lifestyle The Solution Is To Practice Specific Mindfulness Techniques That Create More Space In Your Mind To Enjoy Inner Peace And Happiness With These Habits, You'll Have The Clarity To Prioritize What's Most Important In Your Life, What No Longer Serves Your Goals, And How You Want To Live On A Daily Basis And That's What You'll Learn In Declutter Your Mind Download:: Declutter Your Mind -- How To Stop Worrying, Relieve Anxiety, And Eliminate Negative Thinkingthe Goal Of This Book Is Simple: We Will Teach You The Habits, Actions, And Mindsets To Clean Up The Mental Clutter That's Holding You Back From Living A Meaningful Life You Will Learn: ** 4 Causes Of Mental Clutter** How To Reframe All Your Negative Thoughts** 4 Strategies To Improve (Or Eliminate) Bad Relationships** The Importance Of Decluttering The Distractions That Cause Anxiety** A Simple Strategy To Discover What's Important To You** 400 Words That Help Identify Your Values** The Benefit Of Meditation And Focused Deep Breathing (And How To Do Both)** How To Create Goals That Connect To Your Passions Declutter Your Mind Is Full Of Exercises That Will Have An Immediate, Positive Impact On Your Mindset Instead Of Just Telling You To Do Something, We Provide Practical, Science-Backed Actions That Can Create Real And Lasting Change If Practiced Regularly Would You Like To Know More?Download Now To Stop Worrying, Deal With Anxiety, And Clear Your Mind Scroll To The Top Of The Page And Select The Buy Now Button Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2016-08-23Weight:0.52 lbsDimensions:0.36'' H x 9.02'' L x 5.98'' WNumber of Pages:156Language:English
Price: 16.08 USD
Location: USA
End Time: 2024-02-28T10:57:53.000Z
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Book Title: Declutter Your Mind : How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Item Length: 9in.
Item Height: 0.4in.
Item Width: 6in.
Author: Barrie Davenport, S. J. Scott
Format: Trade Paperback
Language: English
Topic: Self-Management / Stress Management
Publisher: CreateSpace
Publication Year: 2016
Genre: Self-Help
Item Weight: 10.4 Oz
Number of Pages: 156 Pages