Core Exercises for Sexy Strong Abs, and No more Back, Disc, or Sciatica Pain!

Description: MORE CORE TM Thank you for taking a peek at what we have!We are confident you will be happy with our product. NOTE!! THIS PURCHASE IS FOR OUR EXERCISE GUIDE & INSTRUCTION ONLY, which you will print out at your home. *** IT DOES NOT INCLUDE ANY EQUIPMENT OR ACCESSORIES.*** ***Since you are purchasing the exercises only, you will need a light weight bar/stick/pole/pvc pipe, etc., of about 3 or 4 feet in length. Now you can perform these motions without a bar/stick/pole/pvc pipe, etc., however we highly recommend the use of one with our exercise program for best results.*** Benefits of the MORE CORE:~ May help reduce low back pain. ~ May alleviate sciatica nerve pain. ~ Can reduce risk of future disc herniation or rupture.~ Strengthens core muscles.~ Targets rotational strength and stability.~ Improves range of motion and flexibility.~ Defines, flattens, and sharpens the look of the abdominal muscles.~ Takes only minutes a day.~ Includes a half-dozen exercises, complete with photo's & easy instructions. **Developed by Patrick Jary, D.C. **Dr. Pat is a Michigan doctor of chiropractic with over 30 years of experience & clinical excellence, with memberships in the ICA and MCC.**Dr. Pat has been in the fitness coaching industry for 36 years, since 1987.**Dr. Pat was awarded the NBCE examination certificate in 1993.**Dr. Pat has achieved certification by the Council On Wellness Science in nutrition and natural health. **Dr. Pat adds 15 continuing education credits to his knowledge base every year.**Dr. Pat has been chosen as one of AMERICA'S TOP CHIROPRACTOR'S by the Consumers Research Council of America, and voted BEST chiropractor in Livonia, MI.**Dr. Pat has treated and helped THOUSANDS of men and women, children and seniors, over the past 3 decades with a 100% perfect safety record. NOTE!! THIS PURCHASE IS FOR OUR EXERCISE GUIDE & INSTRUCTION ONLY. ***WE WILL EMAIL YOU THE EXERCISE GUIDE & INSTRUCTION FOR YOU TO PRINT OUT IN THE COMFORT OF YOUR OWN HOME.IT DOES NOT INCLUDE ANY EQUIPMENT OR ACCESSORIES.*** Please note: Within our clinic, when we coach patients on using this exercise program, the term MORE CORE is synonymous with the bar/stick/pole that is held and used through the exercises. We use a section of PVC pipe with a foam guard attached with our patients. Since you are purchasing the exercises only, you will need a light weight bar/stick/pole/pvc pipe, of about3 or 4 feet in length. Now you can perform these motions without a bar/stick/pole/pvc pipe, etc., however we highly recommend the use of one with our exercise program for best results. Also, you may want to add a cushion or towel(held in place by large rubber bands, duct tape, or zip ties) where it contacts your body, for a more comfortable experience. If you have any questions please contact us via email. DISCLAIMER:Please safely use only in the manner as it is described.You further agree to the non-return/non-refundable policy, as well as all the MORE CORE guidelines and precautions, and to not make, or distribute copies, of the MORE CORE program without the written permission of Dr. Pat. You also understand that like anything pertaining to health and fitness, there is no guarantee of results.As the consumer, by purchasing the MORE CORE program, you take full and complete responsibility for the safe use of our product, and agree to hold completely harmless, Patrick F. Jary, his family, company and agents, for any possible injury, harm, or death.When purchasing, you also agree to all of the following;You will consult, and obtain written permission from your primary care doctor before using. For adult use only.Again, you must obtain written permission from your primary care doctor BEFORE using, especially if you: have had surgery, are taking medications, have a history of alcohol or drug use, are pregnant, have any medical condition including, but not limited to: vertigo, dizziness, heart problems, back/neck injuries/conditions, fainting, fractures, or joint/arthritis ailments.All purchases are non-refundable and non-returnable.PAYMENT: PayPal only please.COST & SHIPPING: Shipping is FREE, as the product will be emailed to the email address that you provide us. Item will be delivered (emailed) within 48 hours of payment receipt. When you make your purchase, you must message us to provide us with a valid email address to ship (email) to.Thank you for your purchase, and remember :TAKE CARE OF YOUR BODY....IT'S THE ONLY PLACE YOU HAVE TO LIVE! :) Keywords: abdominal core strength sciatica back pain disc herniation exercise gym fitness lumbar stretch stomach flexibility home weight equipment chiropractor doctor.

Price: 2.99 USD

Location: Livonia, Michigan

End Time: 2024-10-05T18:47:41.000Z

Shipping Cost: 0 USD