Core Challenge: Matwork (Repackaged) (DVD) MOIRA MERRITHEW

Description: Further DetailsTitle: Core Challenge: Matwork (Repackaged)Format: DVDCondition: NewNumber Of Discs: 1Genre: Exercise & FitnessActors: MOIRA MERRITHEWAudio Language: EnglishRuntime: 1 hour and 34 minutesRegion Code: DVD: 1 (US, Canada...)Studio: Stott PilatesCertificate: UnratedDescription: Let Master Instructor Trainer, Moira Merrithew show you how to build core strength and tighten your abs. Learn an intensive array of Matwork exercises based on the STOTT PILATES® contemporary approach. Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability and stamina without building bulk. An intermediate workout for those who have mastered the fundamentals of Pilates Matwork exercises. SUITABLE FOR: Intermediate audiences (Level 3 of 5) Contains 46 exercises. REQUIRED EQUIPMENT: Exercise mat.DVDs ARE REGION 1 UNLESS OTHERWISE STATED Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 6.46 USD

Location: 60502

End Time: 2024-10-13T09:58:17.000Z

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Format: DVD

Movie/TV Title: Core Challenge: Matwork (Repackaged)

Title: Core Challenge: Matwork (Repackaged)

Actor: MOIRA MERRITHEW

Genre: Exercise & Fitness

Rating: Unrated

No Of Discs: 1

Run Time: 1 hour and 34 minutes

Studio: Stott Pilates

Language: English

EAN: 0690650811776

Region Code: DVD: 1 (US, Canada...)