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Conquering Shame and Codependency: 8 Steps to Freeing the True Y

Description: A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Price: 21.54 USD

Location: Severna Park, Maryland

End Time: 2024-11-03T17:59:07.000Z

Shipping Cost: 0 USD

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Conquering Shame and Codependency: 8 Steps to Freeing the True Y

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Book Title: Conquering Shame and Codependency : 8 Steps to Freeing the True You

Number of Pages: 248 Pages

Language: English

Publisher: Hazelden Publishing

Item Height: 0.6 in

Topic: Codependency, Marriage & Long-Term Relationships, Substance Abuse & Addictions / General, Personal Growth / Self-Esteem, Interpersonal Relations, Emotions

Publication Year: 2014

Illustrator: Yes

Genre: Family & Relationships, Self-Help, Psychology

Item Weight: 11.8 Oz

Item Length: 8.4 in

Author: Darlene Lancer

Item Width: 5.4 in

Format: Trade Paperback

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