Description: Are you ready for take off?! Plyo HiiT includes two supercharged workouts that are sure to keep fat burning for hours after your workout has ended. In Plyo HiiT One, periods of intense exercise are followed by very short rests. You'll keep your muscles engaged and guessing with random interval-to-rest ratios and varied tempos. Plyo HiiT Two utilizes these same principles but takes the workout onto the step. So get ready to take things up a notch (6 to 8 inches to be exact!) in Plyo HiiT Two for power packed, high intensity step intervals that are sure to keep those hearts pumping! Equipment Needed: Mat, Step (2 risers per side), Dumbbell ( Cathe uses a 10 lb dumbbell). Plyo HiiT Workout One:Warm -Up 5:18Workout 17:54Stretch 4:04Total 27:16Plyo HiiT Workout Two:Warm -Up 4:36Workout 19:03Stretch 3:23Total 27:02
Price: 22.97 USD
Location: Pompton Plains, New Jersey
End Time: 2025-01-24T21:16:07.000Z
Shipping Cost: 3.49 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Format: DVD
Movie/TV Title: Cathe Friedrich's Ripped with HiiT: Plyo HiiT
UPC: 807337009757
