Description: Calm Your Mind With Food : A Revolutionary Guide to Controlling Your Anxiety, Hardcover by Naidoo, Uma, ISBN 031650209X, ISBN-13 9780316502092, Like New Used, Free shipping in the US Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being. 75,000 first printing.
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Book Title: Calm Your Mind with Food : a Revolutionary Guide to Controlling Your Anxiety
Number of Pages: 336 Pages
Language: English
Publisher: Little Brown & Company
Topic: Psychopathology / Anxieties & Phobias, Diet & Nutrition / Nutrition, Anxieties & Phobias
Item Height: 1.1 in
Publication Year: 2023
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 19.1 Oz
Author: Uma Naidoo
Item Length: 9.6 in
Item Width: 6.4 in
Format: Hardcover