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Location: Mishawaka, Indiana
End Time: 2025-01-13T05:35:09.000Z
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Publisher: Metro Books
Topic: Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), General, Self-Management / Stress Management
Book Title: Calm : 50 Mindfulness and Relaxation Exercises to De-Stress and Unwind
Number of Pages: 160 Pages
Language: English
Illustrator: Yes
Genre: Body, Mind & Spirit, Self-Help, Psychology
Author: Arlene K. Unger
Format: Hardcover