Description: Building Sauna for Beginners by Jase Robbin Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The purpose of a sauna, which is typically for health or relaxation purposes, is to experience dry or wet heat sessions in a compact room or space. It is believed that the sweating induced by the heat in a sauna has numerous health advantages, including stress relief, improved circulation, and detoxification. Saunas have been utilized in numerous cultures throughout the globe for centuries.Diverse varieties of saunas exist, such as: Dry Sauna (Finnish Sauna): This variant of the sauna maintains a relatively low relative humidity and warms the air with a radiator. Dry sauna temperatures typically range between 70 and 93 degrees Celsius and 160 to 200 degrees Fahrenheit.Steam Sauna (Steam Room): In contrast to dry saunas, steam rooms utilize steam generation to generate damp heat. In contrast to dry saunas, steam saunas have significantly higher relative humidity and typically cooler temperatures (110 to 120 degrees Fahrenheit; 43 to 49 degrees Celsius).Infrared saunas employ infrared emitters to produce infrared radiant heat, which is assimilated through the skins surface. Compared to conventional saunas, these operate at reduced temperatures (around 120 to 150 degrees Fahrenheit or 49 to 66 degrees Celsius).Private residences, fitness centers, and resorts frequently feature saunas. They are widely utilized for socializing, relaxation, and the promotion of well-being.It is imperative to acknowledge that prior to utilizing saunas, individuals with specific health conditions--such as cardiovascular issues--should seek guidance from a healthcare professional due to the varying effects of heat on various individuals. Details ISBN-13 9798873425990 Title Building Sauna for Beginners Author Jase Robbin Format Paperback Year 2023 Pages 96 Publisher Independently Published GE_Item_ID:157935907; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 16.48 USD
Location: Fairfield, Ohio
End Time: 2025-01-25T04:39:48.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798873425990
Author: Jase Robbin
Type: Does not apply
Book Title: Building Sauna for Beginners
Language: Does not apply
