Description: Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative- Pretend to be a cloud Stretch like a kittycat Hiss your breath out like a snake And many more! Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities. Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative- Pretend to be a cloud Stretch like a kittycat Hiss your breath out like a snake And many more!
Price: 27.31 AUD
Location: Hillsdale, NSW
End Time: 2025-02-10T02:11:59.000Z
Shipping Cost: 24.62 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Return policy details:
EAN: 9780593581933
UPC: 9780593581933
ISBN: 9780593581933
MPN: N/A
Format: Gift/Card, 52 pages
Author: Willey, Kira
Book Title: Breathe Like a Bear Mindfulness Cards: 50 Mindful
Item Height: 2.4 cm
Item Length: 13.2 cm
Item Weight: 0.18 kg
Item Width: 9.2 cm
Language: Eng
Publisher: Clarkson Potter Publishers