Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniqu

Description: Brain Training for Riders by Andrea Monsarrat Waldo Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Did you know there is an area of your brain known as the Lizard Brain that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your Rational Brain can effectively shut down and you are at the mercy of a reptile ...dry-mouthed, sweating, queasy, unable to think clearly — even though you know better.When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or stressful riding situations. But heres the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Brain Training for Riders teaches you how to:handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment;hone your mental game and focus your riding time to get the most out of your hours in the saddle;care for your emotional injuries the same way you would care for an injured horse; andproduce a state of Focused Calm and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. Author Biography Andrea Monsarrat Waldo holds a Masters Degree in Counseling and was a practicing psychotherapist from 1994 until 2012. She is a riding instructor certified by the United States Eventing Association and co-owner of Triple Combination Farm in Ferrisburgh, Vermont, where she trains horses and riders of all ages and abilities in the sports of eventing and dressage. Waldo currently competes through the Advanced Level in eventing, has shown through Third Level in dressage, and has brought along several horses. Details ISBN 1570767513 ISBN-13 9781570767517 Title Brain Training for Riders Author Andrea Monsarrat Waldo Format Paperback Year 2016 Pages 224 Publisher Trafalgar Square GE_Item_ID:100910091; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.92 USD

Location: Fairfield, Ohio

End Time: 2025-01-30T03:05:07.000Z

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781570767517

Type: Does not apply

Book Title: Brain Training for Riders : Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm

Number of Pages: 224 Pages

Language: English

Publisher: Trafalgar Square Books

Item Height: 0.6 in

Topic: Equestrian, Sports Psychology, Horses

Publication Year: 2016

Illustrator: Yes

Genre: Pets, Sports & Recreation

Item Weight: 12 Oz

Author: Andrea Monsarrat Waldo

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback