Blue Zone Cookbook for Seniors: Secrets For Living Longer With Plant Based Diet

Description: Blue Zone Cookbook for Seniors by Dr Mindy Anderson YOUR HEALTH GUIDE TO LONGEVITY Ready to discover how the Blue Zone diet can transform your senior years into a vibrant, energized life? Curious about the delectable world of Blue Zone-inspired meals especially for seniors? Inside, youll find a treasure trove of nutrient- rich meals meant to feed both body and spirit. What sets this cookbook distinct is its attention to full, unprocessed foods - the cornerstone of Blue Zone living. Youll explore the colorful world of Herbs & Spices, and discover how these natural marvels can raise your culinary creations to new heights. The recipes are not only tasty but also simple to follow, making them suitable for both seasoned home cooks and those new to the kitchen. With a broad range of Breakfasts, Lunches, Dinners, Snacks, Soups, Salads, and Vegan Dishes, youll have a multitude of alternatives at your fingertips. Allow this book to aid you in producing wonderful foods Each recipe offers full directions. Order your book now and take the first step towards a brighter, more vibrant future! FORMAT Paperback CONDITION Brand New Details ISBN Author Dr Mindy Anderson Pages 154 Publisher Independently Published Year 2023 ISBN-13 9798863194523 Format Paperback Publication Date 2023-10-02 Imprint Independently Published Subtitle Secrets For Living Longer With Plant Based Diet For Longevity Audience General Series Health Fitness and Dieting Doctor We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:151504941;

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Location: Melbourne

End Time: 2025-02-01T02:23:56.000Z

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