Blue Mind : The Surprising Science That Shows How Being Near, In, On, or Unde...

Description: Blue Mind : The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do, Paperback by Nichols, Wallace J.; Cousteau, Céline (FRW), ISBN 0316252115, ISBN-13 9780316252119, Like New Used, Free shipping in the US A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

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End Time: 2025-02-02T00:25:49.000Z

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Book Title: Blue Mind : The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Number of Pages: 368 Pages

Language: English

Publisher: Little Brown & Company

Publication Year: 2015

Topic: Life Sciences / Neuroscience, Applied Psychology, Emotions

Item Height: 1 in

Illustrator: Yes

Genre: Science, Psychology

Item Weight: 13 Oz

Item Length: 8.2 in

Author: Wallace J. Nichols

Item Width: 5.5 in

Format: Trade Paperback