Beyond Self Resistance Bodybuilding Course by Marlon Birch Paperback Book

Description: Beyond Self Resistance Bodybuilding Course by Marlon Birch Build Muscles Without Weights "Fast". The Beyond Self Resistance Bodybuilding Course is the new scientifically designed exercise plan to etch sculpted muscle, all without lifting weights or machines. Build lean vein-streaked forearms, etched abs, shapely balanced arms, and a striated chest. The Beyond Self Resistance Bodybuilding Course combines full-range workouts for every major muscle group, with plenty of stress methods, phase training programs and tricks to get the trainee improving at a faster pace. Learn how to improve muscle fiber recruitment and full-chiseled muscle development at every workout. No special equipment required. You build strength, and muscle without relying on anything outside of your body. Each hybrid stress tactics, is designed to propel your strength and increase your gains by 20 percent or more instantly. Complete bodypart analysis (how and why the trainee should train to increase fiber overload and how to hit those Endurance Oriented-Muscle-Fibers. Build strength and powerful muscles, without ever lifting a weight. FORMAT Paperback CONDITION Brand New Details ISBN199008964X Author Marlon Birch Pages 160 Publisher Birch Tree Publishing Year 2023 ISBN-13 9781990089640 Format Paperback Publication Date 2023-09-30 Imprint Birch Tree Publishing Audience General ISBN-10 199008964X We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159833684;

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