Belly Dance For Beginners

Description: Belly Dance For Beginners Description: Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections: Section I, the fundamentals of belly dance - posture, arm movements, hip movements, undulations and shimmies. In Section II you'll incorporate movement with the Egyptian walk, moving circles and moving shimmies. In Section III you'll follow Leila as she performs sensual, energizing or relaxing belly dance routines. Belly Dance for Beginners Highlights: - Easy-to-follow instruction, suitable for all body types and fitness levels - Original music and instruction from one of Egypt's, and the world's, most popular belly dance star and instructor - Sessions ranging from 10 to 30 minutes - Improve your fitness and increase confidence while mastering the fundamentals of Egyptian style belly dance - Learn several full dance routines Includes a full-length performance by Leila incorporating the moves learned on the DVD. Features: Factory sealed DVD Payment All payments are accepted through PayPal. Shipping: All shipping is free for the continental United States. Standard FREE shipping takes between 3-5 business days Returns In the event that you would like to return your purchase, we allow returns that are processed within 30 days of receiving your order. Please contact us for a return authorization and the return shipping address.

Price: 12.89 USD

Location: Denver, Colorado

End Time: 2024-11-27T14:12:31.000Z

Shipping Cost: 0 USD