Description: This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of the time spent on social media. It encourages children to understand their feelings and look after their brain and body. There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed. The text has been approved by consultants working in the field of young people's mental health at ChildNet, Tavistock Psychotherapists and CAMHS.
Price: 38.84 AUD
Location: Hillsdale, NSW
End Time: 2025-01-14T10:21:39.000Z
Shipping Cost: 24.82 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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EAN: 9781445174075
UPC: 9781445174075
ISBN: 9781445174075
MPN: N/A
Format: Hardback, 176 pages
Author: Honor Head
Book Title: Be Your Best You: How to manage your mental health
Item Height: 1.8 cm
Item Length: 23.2 cm
Item Weight: 0.53 kg
Item Width: 15.8 cm
Language: Eng
Publisher: Franklin Watts Ltd
