Description: Ayurveda for Women : The Power of Food As Medicine With Recipes for Health and Wellness, Paperback by Glaser, Emily L.; Welch, Claudia (FRW), ISBN 0593436148, ISBN-13 9780593436141, Brand New, Free shipping in the US Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes: • Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you. • Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes. • Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.
Price: 18.34 USD
Location: Jessup, Maryland
End Time: 2024-11-25T21:11:56.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Ayurveda for Women : The Power of Food As Medicine With Recipes f
Number of Pages: 208 Pages
Publication Name: Ayurveda for Women : the Power of Food As Medicine with Recipes for Health and Wellness
Language: English
Publisher: Penguin Random House LLC
Publication Year: 2022
Item Height: 0.6 in
Subject: Regional & Ethnic / Indian & South Asian, General, Herbal Medications
Item Weight: 17.2 Oz
Type: Textbook
Author: Emily L. Glaser
Item Length: 9 in
Subject Area: Cooking, Health & Fitness, Medical
Item Width: 7.5 in
Format: Trade Paperback
