Audiobook How to Suffer Well by Peter Hollins

Description: Audiobook How to Suffer Well by Peter Hollins How to Suffer Well Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12) By: Peter Hollins Narrated by: Russell Newton Length: 3 hrs and 40 mins Categories: Relationships, Parenting & Personal Development, Personal Development https://samples.audible.com/bk/acx0/304906/bk_acx0_304906_sample.mp3 Publishers Summary Your capacity to handle suffering determines where you get in life. How do you want to live? Life is tough, so you better get a helmet. Life is not a walk in the park. Youll run into pain, anguish, and obstacles. But who says that they need to affect you? Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained. How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, theyll be replaced with voices that tell you itll be okay, this will pass, and life goes happily on. It might sound difficult, but this is all teachable. Youll learn how to become the most Zen person you know. Wouldnt it be nice to only experience the positive side of emotions? Learn how to tolerate the rigors of life without collapsing. Increase your mental pain tolerance to that of superhuman levels. Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Greatly expand your comfort zone and build layers of mental armor to ensure your happiness. Guest chapter by acclaimed blogger Jason Merchey on the balm of humor to quell suffering. Why suffering is life, but attachment is suffering Tried and true paths to overcoming suffering Defenses against negativity, expectations, and things outside of our control How to live in the present, unhindered by the past or the future How compassion and purpose assist in suffering better ©2022 Peter Hollins (P)2022 Peter Hollins Shipping Shipping: The item will be shipped by Australia post with tracking. Delivery time: 5-7 working days nationally. Return & Refund Policy We guarantee our quality of the product we sell, including a replacement of a faulty CD. We do not accept return if the buyer's change of mind or you think it's a book Special Requests We are unable to list all the titles, if you have anything in mind, please do not hesitate to contact us via Ebay messaging box. Compliance & Disclaimer Policies The listing comply with the Ebay's policy: All digital items must be shipped via Digital medias, in form of CD/ DVD/ USB. The files have never been altered / modified in any shape or form, and in original contents. Disclaimer: This MP3 CD is not from the publisher / in the retail box, sold as-is. Buyer assumes responsibility for compliance with copyright laws and potential quality differences.

Price: 9.5 AUD

Location: Sunbury

End Time: 2025-01-10T02:05:10.000Z

Shipping Cost: 3.72 AUD