Description: ‘A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________People say when you want to change your life, you need to set big goals. But they’re wrong.World-renowned habits expert James Clear has discovered a simpler system for transforming your life. He knows that lasting change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy.These small changes will have a revolutionary effect on your career, your relationships and your life.________________________________‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way
Price: 20.66 USD
Location: SURAT, GUJARAT
End Time: 2024-08-16T09:56:43.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Narrative Type: Fiction
Country/Region of Manufacture: India
Intended Audience: Adults, Young Adults
Inscribed: No
TPP: 480
Book Title: Atomic Habits
Item Length: 6.3 in.
Item Height: 9.3 in.
Item Width: 1 in.
Era: 2010s
Author: James Clear
Book Series: Atomic Habits
Format: Paperback
Language: English
Topic: Building, Economics, Time Management, Help, Fasting, Personal Development, Professional Development, Psychology, 21st Century, Hobbies, Success, Industry, Self-Help, Leisure, Self-Improvement, Ships, Lifestyle, Books, Popular Psychology, Business
Publisher: Random House
Publication Year: 2018
Type: Manual
Genre: Leisure, Hobbies & Lifestyle
Item Weight: 1.15 lbs.
Number of Pages: 320
