Description: John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
Price: 18.07 USD
Location: East Hanover, NJ
End Time: 2024-12-31T23:26:50.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
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EAN: 9780609807866
UPC: 9780609807866
ISBN: 9780609807866
MPN: N/A
Book Title: Ashtanga Yoga : the Definitive Step-By-Step Guide to Dynamic Yoga
Number of Pages: 144 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2001
Topic: Mindfulness & Meditation, Exercise, Yoga
Item Height: 0.3 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 15.2 Oz
Author: John C. Scott
Item Length: 9.7 in
Item Width: 7.5 in
Format: Trade Paperback
