Description: John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
Price: 18.12 USD
Location: 07001
End Time: 2025-01-02T10:56:05.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Ashtanga Yoga : the Definitive Step-By-Step Guide to Dynamic Yoga
Number of Pages: 144 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Topic: Mindfulness & Meditation, Exercise, Yoga
Publication Year: 2001
Item Height: 0.3 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 15.2 Oz
Author: John C. Scott
Item Length: 9.7 in
Item Width: 7.5 in
Format: Trade Paperback
