Description: A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga-and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes ninety poses (the series plus each pose in Surya Namaskara A and B), each with photos, instructions, the drishti (point of focus), and a list of benefits. Kino MacGregor's clear, step-by-step instruction of the Ashtanga Yoga Primary Series is a wonderful initiation for those who are new to the practice and will motivate experienced yogis toward perfection of the form. Her devotion to yoga as a path of self-realization will inspire all practitioners
Price: 31.16 USD
Location: East Hanover, NJ
End Time: 2024-12-03T07:06:11.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
EAN: 9781611806489
UPC: 9781611806489
ISBN: 9781611806489
MPN: N/A
Book Title: Ashtanga Yoga Practice Cards : the Primary Series
Number of Pages: 68 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Item Height: 1.7 in
Topic: Inspiration & Personal Growth, Yoga, Healthy Living
Publication Year: 2019
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 27.3 Oz
Author: Kino. Macgregor
Item Length: 7.3 in
Item Width: 5.7 in
Format: Uk-Trade Paper
