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Anatomy for Runners Unlocking Your Athletic Potential for Health Sp - S9000z

Description: Comments - Pages Count - 00320. This item is NOT Returnable. Product Description - Tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have:Do runners need to stretchWhat is the best way to runWhat causes injuriesWhich shoes are best for runningIs running barefoot beneficialAnd much moreThe mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries! We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. Location ID 9000z iHaveit SKU ID 167558872

Price: 25.33 USD

Location: US

End Time: 2024-12-26T18:25:50.000Z

Shipping Cost: 0 USD

Product Images

Anatomy for Runners  Unlocking Your Athletic Potential for Health Sp - S9000z

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Brand: NA

Weight: 0.59

Style: NA

Artist: NA

Title: Anatomy for Runners Unlocking Your Athletic Potential for Health

Release Title: Anatomy for Runners Unlocking Your Athletic Potential for Health

Record Label: NA

Record Grading: New

Sleeve Grading: New

Film/TV Title: Anatomy for Runners Unlocking Your Athletic Potential for Health

Movie/TV Title: Anatomy for Runners Unlocking Your Athletic Potential for Healt

UPC: 9781620871591

EAN: 9781620871591

Main Stone: NA

Metal Purity: NA

Metal: NA

Connectivity: NA

Model: NA

Book Title: Anatomy for Runners : Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Number of Pages: 320 Pages

Language: English

Publisher: Skyhorse Publishing Company, Incorporated

Topic: Sports Medicine, Life Sciences / Biophysics, Healthy Living, Diet & Nutrition / General, Running & Jogging

Publication Year: 2012

Item Height: 0.7 in

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness, Science, Medical

Item Weight: 22 Oz

Item Length: 9 in

Author: Jay Dicharry

Item Width: 6 in

Format: Trade Paperback

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