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Alex George A Better Day Journal (Paperback) (UK IMPORT)

Description: Further DetailsTitle: A Better Day JournalCondition: NewSubtitle: Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!ISBN-10: 1526366673EAN: 9781526366672ISBN: 9781526366672Publisher: Wren & RookFormat: PaperbackRelease Date: 01/04/2024Description: Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. Includes:*Boosters for a better day - from a holiday for your head to mindful breathing exercises*Self-esteem and confidence boosters*Prompts for writing your worries away*Gratitude and reflection journal pages *Creativity bursts and laughter therapy*Routines and sleep trackers*Positive affirmations and mindfulnessAnd much more! Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence.This journal can be used alone, or as a companion to the Children's Non-Fiction Book of the Year 2023, A BETTER DAY.Language: EnglishCountry/Region of Manufacture: GBItem Height: 216mmItem Length: 153mmAuthor: Alex GeorgeIllustrator: The Boy Fitz HammondContributor: The Boy Fitz Hammond (Illustrated by)Genre: Children's ReferenceTopic: MedicineIntended Audience: Ages 9-12Item Width: 12mmItem Weight: 180gRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 15.04 USD

Location: NN10 6GL

End Time: 2025-01-05T23:13:14.000Z

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Alex George A Better Day Journal (Paperback) (UK IMPORT)

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Book Title: A Better Day Journal

Publication Name: A Better Day Journal

Title: A Better Day Journal

Subtitle: Confidence-building journal to boost self-esteem, reduce anxiety

ISBN-10: 1526366673

EAN: 9781526366672

ISBN: 9781526366672

Publisher: Wren & Rook

Format: Paperback

Release Date: 01/04/2024

Release Year: 2024

Language: English

Country/Region of Manufacture: GB

Item Height: 216mm

Item Length: 153mm

Author: Alex George

Illustrator: The Boy Fitz Hammond

Contributor: The Boy Fitz Hammond (Illustrated by)

Genre: Children's Reference

Topic: Medicine

Intended Audience: Ages 9-12

Item Width: 12mm

Item Weight: 180g

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