Description: Accessible Yoga : Poses and Practices for Every Body, Paperback by Heyman, Jivana; Sanford, Matthew (FRW); Rogers, Sarit Z. (PHT), ISBN 1611807123, ISBN-13 9781611807127, Brand New, Free shipping in the US This daring, visionary book revolutionizes yoga practice—making it truly accessible to everyone, in every body, at any age, and in any state of health. Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, able-bodied people dominating yoga spaces. Yet, yoga is a practice for all—conferring benefits to our well-being as we change, age, and navigate health challenges.
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Location: Jessup, Maryland
End Time: 2024-01-28T05:11:05.000Z
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Book Title: Accessible Yoga : Poses and Practices for Every Body
Item Length: 9.4in
Item Height: 0.6in
Item Width: 8in
Author: Jivana Heyman
Format: Trade Paperback
Language: English
Topic: Disability Sports, Healing, Yoga
Publisher: Shambhala Publications, Incorporated
Publication Year: 2019
Genre: Health & Fitness, Sports & Recreation
Item Weight: 21.3 Oz
Number of Pages: 224 Pages
