A Sloth's Guide to Mindfulness: (Mindfulness Books, Spiritual Self-Help Book, Fu

Description: A Sloth's Guide to Mindfulness by Ton Mak Delightful, sweet, and genuine, this unique take on mindfulness will charm anyone into learning how to slow their lives down, sloth-style. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description With the guidance of an unlikely mediation expert, this little mindfulness book teaches readers of all levels the basics of mindfulness. Illustrated and written by Ton Mak, a Shanghaibased artist and meditation enthusiast, this gifty book follows a chubby, Buddha-like sloth through meditative practices in a light-hearted but sincere voice. The content is simple and accessible with empathetic text (ex: "Sitting cross-legged is a good starting point. But really, do what feels right. You do you.") covering basics steps like breathing, poses, and tips for staying mindful every day. Author Biography Ton Mak is a visual artist and meditation and yoga enthusiast based in Shanghai who has collaborated with brands like Lamborghini, Adidas, Vans, Moleskine, Gucci, and Swiss Air. Her work can be found at flabjacks.com. Review "Artist, author, and meditation enthusiast Ton Maks debut book, A Sloths Guide To Mindfulness helps introduce newbies, dabblers, and old hands alike to a more laid-back, relaxed approach to mindfulness and meditation." -- Happiful Review Quote "Artist, author, and meditation enthusiast Ton Maks debut book, A Sloths Guide To Mindfulness helps introduce newbies, dabblers, and old hands alike to a more laid-back, relaxed approach to mindfulness and meditation." Details ISBN1452169462 Author Ton Mak Pages 120 Publisher Chronicle Books Year 2018 ISBN-10 1452169462 ISBN-13 9781452169460 Format Hardcover Imprint Chronicle Books Place of Publication San Francisco Country of Publication United States Illustrations 100 b-w illustrations throughout DEWEY 158.1 Subtitle (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books) Language English Audience General/Trade UK Release Date 2018-07-03 Publication Date 2018-07-03 AU Release Date 2018-07-03 NZ Release Date 2018-07-03 US Release Date 2018-07-03 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:123399082;

Price: 26.74 AUD

Location: Melbourne

End Time: 2025-01-13T02:43:36.000Z

Shipping Cost: 0 AUD