8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing b

Description: 8 Keys to Safe Trauma Recovery by Babette Rothschild Safe and effective principles and strategies for recovery from trauma. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery Author Biography Babette Rothschild, MSW, LCSW, has been a practicing psychotherapist since 1976. Author of 8 Keys to Safe Trauma Recovery and the best-selling The Body Remembers, and member of the International Society for Traumatic Stress Studies, she gives lectures and professional trainings around the world. She is the editor of Nortons 8 Keys to Mental Health Series. She lives in Los Angeles. Review "Rothschilds brief, personable, and accessible book directly targets safe, successful recovery in a way that compels and convinces the reader. If trauma memories impact your life or that of someone you now or treat in a healthcare setting, you need this book." -- Trauma Psych"Readers who have experienced traumatic events will find this a helpful tool as they work with their professional therapist." -- Library Journal"A succinct and easy read, founded predominantly on compassion-focused and mindfulness-based approaches, this book is certainly one I would recommend to my own trauma clients.... [S]traight-forward and enlightening to read." -- Journal of Mental Health Review Text "Rothschilds brief, personable, and accessible book directly targets safe, successful recovery in a way that compels and convinces the reader. If trauma memories impact your life or that of someone you now or treat in a healthcare setting, you need this book." Review Quote "Rothschilds brief, personable, and accessible book directly targets safe, successful recovery in a way that compels and convinces the reader. If trauma memories impact your life or that of someone you now or treat in a healthcare setting, you need this book." Details ISBN0393706052 Author Babette Rothschild Short Title 8 KEYS TO SAFE TRAUMA RECOVERY Language English ISBN-10 0393706052 ISBN-13 9780393706055 Media Book Format Paperback Imprint WW Norton & Co Subtitle Take-Charge Strategies to Empower Your Healing Place of Publication New York Country of Publication United States Residence Los Angeles, CA, US Edition 1st Series 8 Keys to Mental Health UK Release Date 2010-04-09 NZ Release Date 2010-04-09 US Release Date 2010-04-09 Edited by Marc Simon Birth 1954 Affiliation Columbia University Position Professor Qualifications MD Pages 192 Publisher WW Norton & Co Year 2010 Publication Date 2010-04-09 DEWEY 616.8521 Audience General AU Release Date 2010-01-07 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:22824616;

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