Description: 28-Day Fast Start Day-By-Day : The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks, Paperback by Stephens, Gin, ISBN 1250824176, ISBN-13 9781250824172, Like New Used, Free shipping in the US The New York Times bestselling author of Fast. Feast. Repeat. and Delay, Don’t Deny presents a four-week, day-by-day guide for first-time intermittent fasters, with inspirational case histories and tips for staying on track. 125,000 first printing. Original. Illustrations.
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Book Title: 28-Day FAST Start Day-By-Day : The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Item Length: 8.5in
Item Height: 0.9in
Item Width: 5.8in
Author: Gin Stephens
Format: Trade Paperback
Language: English
Topic: Body Cleansing & Detoxification, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publisher: St. Martin's Press
Publication Year: 2023
Genre: Health & Fitness
Item Weight: 11.2 Oz
Number of Pages: 368 Pages