Description: This book, titled "10 Mindful Minutes: Giving Our Children--And Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives," is a valuable addition to any family's bookshelf. Published by Penguin Publishing Group in 2012, this trade paperback has a length of 8.2 inches, height of 0.7 inches, and width of 5.5 inches. Written by Goldie Hawn and Wendy Holden, this book falls under the genres of Family & Relationships, Self-Help, Psychology, and Body, Mind & Spirit. It covers important topics such as Mindfulness & Meditation, Parenting, Anxieties & Phobias, Cognitive Psychology & Cognition, and Self-Management/Stress Management. With 256 pages, this book is a great tool for individuals seeking to improve their overall mental health and wellbeing.
Price: 14 USD
Location: Conroe, Texas
End Time: 2024-11-17T15:24:33.000Z
Shipping Cost: 4.63 USD
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Book Title: 10 Mindful Minutes : Giving Our Children--And Ourselves--the Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives
Item Length: 8.2in
Item Height: 0.7in
Item Width: 5.5in
Author: Goldie Hawn, Wendy Holden
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Parenting / General, Anxieties & Phobias, Cognitive Psychology & Cognition, Self-Management / Stress Management
Publisher: Penguin Publishing Group
Publication Year: 2012
Genre: Family & Relationships, Self-Help, Psychology, Body, Mind & Spirit
Item Weight: 8.4 Oz
Number of Pages: 256 Pages
